What is HOTTIE PILATES?
The Pilates Studio is an intimate, private, elegant boutique training studio.
The ratio is one instructor up to 3 people only.
The Pilates Studio offers a modern classical form of Pilates called HOTTIE PILATES.
It is an upbeat fast paced controlled exercise method using the total body to:
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make you stronger
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loosen those areas of the body that are stiff and tight
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improve coordination
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promote fat loss
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burn more calories
The results from using the Hottie Pilates method:
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Muscles begin to show and become defined, especially in the arms, back and stomach area
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Overall body begins to have a slimming appearance
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Posture is remarkably better
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Bones become stronger
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Improvement in your flexibilty and balance
GET STARTED
Contact us to schedule an appointment. Clients will begin with Privates or half hour Private equipment sessions before entering a Group Equipment Session. These sessions are necessary to allow instructors to see how you move and to observe your strengths and weaknesses. We will guide you into a Group that will be appropriate to your level.